Hanson Fitness
Make Your Fitness Goals a Reality With Hanson Fitness
Owen Hanson
About
Personalized Fitness Training
I'm a personal trainer with a Level 3 Extended Diploma in health, fitness and personal training. I've got nearly a decade of hands-on experience in fitness, which has taught me the successful techniques and strategies to help you in achieving results. I'm here to use this experience and expertise to help you achieve your fitness goals, transform your body, and feel your best every single day.
Services
Tailored Fitness That Works For You
Explore the different ways that I can help you achieve your fitness goals and how I can work around your life and preferences. Each service offers a different approach to fitness training so that you can pick which one works better for you.
1-1 Personal Training
Customized Workouts
Experience personalized one-on-one training sessions that are tailored to your specific fitness goals. My custom structured workouts are designed to challenge and elevate your fitness levels as well as push you to reach the goals you want.
Online Coaching
Remote Guidance
Embark on a fitness journey with online coaching that provides weekly fitness and nutritional guides as well as regular check-ins and support. Wherever you are, my remote guidance ensures you stay on track towards your fitness goals.
Pre-Made Programs
Ready-to-Use Plans
Discover my pre-made fitness programs tailored for various fitness levels and goals. Whether you're looking for simple or more complex progression, my ready-to-use programmes offer a convenient way to kickstart your fitness journey or develop on pre-existing knowledge.
Nutritional Guidance
Balanced Nutrition
Receive advice and guidance on nutrition to complement your fitness journey. This tailored advice will help you understand the significance of proper nutrition and will help you reach your goals much quicker.
FAQs
Common Questions
Find answers to common queries about our fitness programs, training techniques, and the support we offer for your fitness journey.
Program Pricing
Custom Programme pricing is variable; however, all pre-made programmes are available for £15 and come with full explanations for the exercises as well as guides for rep-range and recommended exercise volumes for each workout.
Training Duration
1-1 training session can be booked as standard in hour long slots, but extended sessions can also be booked if requested. Sessions can also be booked at a discounted rate if booked regularly or in bulk.
Get In Contact
Connect with me for inquiries, appointments, or any questions you may have regarding my fitness programs and services. I will aim to get back to you as quick as I can.
Contact
Get in Touch
Reach out for inquiries, appointments, or any questions you may have regarding fitness programmes and services.